Recent articles
Drowning in distractions? Find your focus with this 4-7-8 breath meditation
Our world is full of distractions—and it doesn’t help that literally anything on the internet is more interesting than that paper you have to write. Reclaim your mental focus with this guided meditation.
How to make friends after pandemic isolation (and avoid social burnout)
Making new friends at college after more than a year in isolation might feel intimidating. Use these tips to dust off those social skills and reconnect with your peers.
Emerging research on MDMA, LSD, and psilocybin for PTSD treatment
Traditional therapies for PTSD can sometimes be limited in effectiveness, which has led researchers to explore alternative methods such as psychedelic-assisted therapy. Although more research is needed, these new treatments have shown promising results.
Ask the professor: “Do you have any tips for reading academic journals that use unfamiliar words?”
Struggling to read an academic paper that's full of jargon and difficult concepts? Use these tips to make your research go a little smoother.
To nap or not to nap? Take the quiz
Find out whether taking a nap will work for you or against you with this quiz.
Ask the doc: “What are some short- and long-term methods for reducing acne?”
Two things we all hope to leave behind in our teen years: 1) questionable fashion choices, and 2) acne. While most of us have found a style that works, acne can be harder to outgrow.