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Wednesday, August 10, 2022

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Take your workout outside with this quick and effective bodyweight routine

Summer is a great excuse to move your workout outdoors. Take advantage of the nice weather with these bodyweight exercises.

9 tips for building a résumé from scratch

Use these tips to create a stand-out résumé, even if you have limited experience.

Ask the sexual health expert: “Do you have resources for same-sex family planning?”

Learn how to navigate the resources and laws related to same-sex family planning.

How to cultivate a sense of belonging on your campus

Establishing a sense of community is important—and not just for your social life. Learn about the benefits of belonging and how they can influence your personal and academic success.

Diner favorites at home: Grilled cheese and oven-baked fries

Gooey cheese melted between two slices of bread: Can it get any better than that? Actually, it can—with the help of some nutritious add-ons and oven-baked fries.

Running made easy: A training guide for beginners

New to running or want to get back to it after a break? Use this running guide to help build an approachable training schedule.

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